Practicing yoga at home but have trouble staying in savasana? A home yoga practice in general can take a little extra discipline (ignoring the laundry and other distractions isn't always easy!) and staying in savasana at the end of your practice at home can be that much harder.
We put together a list of Songs For Savasana to set you up to linger a little longer. (Tip - commit to a quiet mind and still body for at least ONE song each practice!).
SEE YOU IN SAVASANA.
Hope that you enjoy these blissful, calming, soothing tunes for your grounded and present savasana.
We will continue to add to this list, so be sure to FOLLOW IT to stay updated!
Also, FOLLOW THE KAI LIFE PLAYLIST OF THE MONTH on Spotify so that you can access our monthly selection wherever your practice takes you.
Jenny is a mama, DJ, yoga teacher and beach-obsessed boss babe at TheKaiLife.com. You can find her with a huge smile on her face adventuring with her husband, son Kai and fur babies Koa & Snorkel; spinning music and dancing with you late night; on her yoga mat or under a palm tree.
Follow her on instagram @iseekthewaves @jadoreurlife .
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