Music is how my heart beats. Did you know that your heart rate changes based on the BPM (beats per minute) of the music you're listening to?
We've geared up to throwing out a little magic music sprinkle for your practice each month. FOLLOW THE KAI LIFE PLAYLIST OF THE MONTH on Spotify - each month, it'll update it with fresh tracks for your practice.
Music is how my heart beats.
April's list sets you up for another super vibey practice. As the weather in the northern hemisphere turns warmer and things awaken, let your yoga practice awaken as well. Whether it's slow & thoughtful vinyasa or deep yin, we intend for this playlist to take you there.
It incorporates dreamy beats and minimal vocals, hopefully super enhancing your practice.
FOLLOW THE KAI LIFE PLAYLIST OF THE MONTH on Spotify so that you can access our monthly selection wherever your practice takes you.
Jenny is a mama, DJ, yoga teacher and beach-obsessed boss babe at TheKaiLife.com. You can find her with a huge smile on her face adventuring with her husband, son Kai and fur babies Koa & Snorkel; spinning music and dancing with you late night; on her yoga mat or under a palm tree.
Follow her on instagram @iseekthewaves @jadoreurlife .
JOIN OUR FREE I LOVE BEACH YOGA FACEBOOK TRIBE to find friends who love yoga and the beach & gain access to special classes.