LET THE SUNSHINE IN YOGA FLOW

with JENNY WHITE

55 minutes . (Recommended props : 1+ yoga block.)

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This slow yet energetic all level flow yoga class is meant to awaken your energy for your day, as a pick me up, or for the season.

JENNY WHITE

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Jenny is a mama, DJ, yoga teacher and beach-obsessed boss babe at TheKaiLife.com.  You can find her with a huge smile on her face adventuring with her husband, son Kai and fur babies Koa & Snorkel; spinning music and dancing with you late night; teaching and practicing on her yoga mat or under a palm tree. ( READ MORE )

Follow her on instagram @iseekthewaves @jadoreurlife .