March 28, 2019

As we dive deeper into our month of focusing on everything crystal, we got curious about incorporating crystals into our yoga practice. We needed an expert opinion.  So we had another convo with Colleen McCann - energy practitioner and author of Crystal RX - to get so...

March 26, 2019

Bohemian isn't a trend for Heather Beaudoin, it’s been her way of life since the jump.  After almost ten years of experience under her belt designing for others, one inspirational day Heather had a lucid vision of what her own collection would look like...and Tiny...

March 19, 2019

We sat down with Colleen McCann - a Shamanic Energy Medicine Practitioner with accreditation as Healer Light Body (studying Nordic and Mexican Shamanism as well), Reiki Master, Crystal Healing & Space Clearing expert.  Colleen is the author of Crystal RX and creator of...

March 12, 2019

Anjanette Sinesio is no stranger to the mystic, the creative, the world of high end jewelry and success in business (do those even normally go together?!) - in fact she is an expert.  We're talking Gem-Water, intuition, self-care and crystals with Anjanette today.

March 11, 2019

According to the CDC, more than 1/3 of Americans do not get enough sleep.  Look to your left...look to your right...yup... One. In. Three.  That's a whole lot of us humans walking around super tired, y'all.  This week marks sleep awareness week, the perfect tim...

March 8, 2019

It's been enticing to me to learn about the incredible brands incorporating crystals into every day products and rituals (we covered some of our favorites HERE), so you can imagine how especially excited I was to learn about Gem-Water Water Bottles - gemstone-based...

March 6, 2019

The shift to darkness when the the new moon arrives is such a powerful time to RESET your mind and body, your dreams and even your routines.  As the first phase of the moon cycle, the new moon represents new beginnings in many cultures and rituals.   When the sky is da...

March 5, 2019

Crystals are stunning and can draw you in based on their pure beauty alone...but we want to learn more.  So many yogis benefit from the healing properties of crystals on and off the yoga mat...we're taking the month of March to learn all about these energetic wonde...

March 4, 2019

We have deemed March "Crystal Month" here at The Kai Life...and friends we are going to dive in DEEP.  It's been a cold, cold winter and we are craving some major spiritual energy.  We're breaking down these beauties from beginner tips, to practicing...

March 1, 2019

Music is what feelings sound like.  When you incorporate the right music into your practice, it can take it to a whole new level. We've geared up to throwing out a little magic music sprinkle for your practice each month.

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