Full Moon Vibes Yoga Ritual - Chandra Namaskar
with JENNY WHITE
25 minutes . (Recommended props : 1+ yoga block.)
This full moon Chandra Namaskar (moon salutation) variation is a slow, heart opening flow to add to your full moon rituals. Add your own yin yoga sequence to the end of this flow! This class is accessible if you are a beginner or advanced yogi.
Jenny is a mama, DJ, yoga teacher and beach-obsessed boss babe at TheKaiLife.com. You can find her with a huge smile on her face adventuring with her husband, son Kai and fur babies Koa & Snorkel; spinning music and dancing with you late night; teaching and practicing on her yoga mat or under a palm tree. ( READ MORE )
Follow her on instagram @iseekthewaves @jadoreurlife .