Full Moon Vibes Yoga Ritual - Chandra Namaskar

with JENNY WHITE

25 minutes . (Recommended props : 1+ yoga block.)

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This full moon Chandra Namaskar (moon salutation) variation is a slow, heart opening flow to add to your full moon rituals. Add your own yin yoga sequence to the end of this flow! This class is accessible if you are a beginner or advanced yogi.

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JENNY WHITE

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Jenny is a mama, DJ, yoga teacher and beach-obsessed boss babe at TheKaiLife.com.  You can find her with a huge smile on her face adventuring with her husband, son Kai and fur babies Koa & Snorkel; spinning music and dancing with you late night; teaching and practicing on her yoga mat or under a palm tree. ( READ MORE )

Follow her on instagram @iseekthewaves @jadoreurlife .