5 MINUTES TO 2019
FREE MEDITATION TRIBE
BEGIN MEDITATING. BE INSPIRED.
Want to meditate daily but have trouble getting quiet, committing to the time or remembering?
Join our FREE 5 Minutes To 2019 Meditation Tribe for ongoing motivation and inspiration to stay on task!
Joining this tribe is easy :
1. You'll sign up for the group BELOW.
2. You'll receive an email with directions to download the FREE Insight Meditation app.
3. You'll join our meditation group on the app.
(You can stay silent on the group, or post and chat with other tribe members. This app serves as an incredible tool in your meditation journey.)
4. Beginning December 1st, you'll receive daily email inspirations and reminders.
Before you know it, you'll be meditating daily, working your way up to 5 minutes a day by the end of December - and set up with a strong meditation practice to kick off 2019!
We'll begin on December 1st and our schedule works it's way up to 5 min daily as follows :
December 1st-7th 1 min daily
December 8th-14th 2 min daily
December 15th-21st 3 min daily
December 22nd-28th 4 min daily
December 29th-31st 5 min daily
Let's come together for a more grounded & grateful December and group motivation & inspiration to incorporate meditation into our lives.
Hope you'll join us.